Resources

FREE - Personalized Postpartum Plan PDF

Long Island Crisis Center - Crisis counseling hotline available 24/7 by phone, and 7:00AM-11:00PM online chat for Long Island residents.

Maternal OCD - Intrusive Thoughts - Comprehensive and easy to read illustrations about intrusive thoughts made by the Perinatal Anxiety Research Lab.

National Alliance on Mental Illness - Information on various mental health conditions, resources on advocacy and various treatment options.

Postpartum Resource Center of New York - Provides a thorough directory of perinatal programs and professionals in New York.

The Postpartum Stress Center - Center providing therapy for perinatal population as well as creators of incredible books Good Moms Have Scary Thoughts and Dropping the Baby And Other Scary Thoughts.

Pride For Youth - Services for LGBTQ+ community and their families, including counseling, food pantry, socialization and peer support, among many many others.